Ghalieh Mahi & Meigoo
Ghalieh Mahi & Meigoo
Spicy Herb and Seafood Stew
We are delighted to welcome chef Saeed Pourkay of TASTE OF PERSIA NYC to this week's edition of #FarhangFlavor. Chef Pourkay has chosen to teach us about the beloved southern Iranian seafood dish from the Persian Gulf region called GALIEH MAHI, a rich and spicy herb stew consisting of aromatic herbs Fenugreek and Cilantro combined with fresh fish or jumbo shrimp. Check out Chef Pourkay's easy and simple recipe, and try this delicious recipe in your kitchen.
Chef Saeed Pourkay
Facebook: @TasteOfPersiaNYC
Instagram: @TasteOfPersiaNYC
Ingredients
Four servings- Two onions
- One clove of garlic
- Three tablespoons olive oil
- Four bunches of fresh cilantro
- Two tablespoons dried fenugreek
- Two tablespoons of quality tomato paste
- Two tablespoons of turmeric powder
- Red or green spicy chili pepper
- 4 tablespoons tamarind Concentrated
- Salt and pepper to taste
- Grilled Salmon filets and or whole jumbo shrimp for four
- Brewed saffron powder
